http://nipeaze.com/chafing-prevention/joggers-and-runners-nipple-chafing-prevention/
What is Chafing and What You Can Do About It: How to Cover Nipples
Does your skin rub with your clothes in the right and wrong ways? Then you are experiencing something called chafing. While it is rarely a severe problem, it is definitely irritating and often uncomfortable.
It is a condition in which the normal balancing act of the skin is upset. Usually, the body constantly sheds skin cells, a few at a time and replace them with new skin. However, during chafing, friction against the skin rubs off more skin outer layer than the skin is able to replenish and renew. Therefore, inevitably, skin will subside and flesh will be visible. Who ever who have their flesh open like that will experience pain.
Redness and irritation are the first few signs of this syndrome. As the problem worsens, so does the pain and aggravation to the skin, and you need to learn how to cover nipples. If left unattended or the whole area becomes wet through constant sweat or wetting, the skin may split and ooze or even bleed. And this will ultimately lead to infection. Luckily for us, it does not always happen that way.
People who are exposed to this condition are mostly overweight or obese people and athletes, and these folks in particular have to learn the best way of how to cover nipples. Increased weight and excessive skin rubbings with fabric for obese and active people respectively make more skin area of contact.
Parts of the body mostly affected are the under arms, beneath breasts for women and in some cases, nipples of men. Jogging will also cause chafing when the shirt rubs with the nipples many repeatedly during the activity. This knowledge of skin friction or chafing alone is sufficient to avoid the problem in future. Knowledge is power: find out how to cover nipples.
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